Kriya to Awaken Your Ten Bodies intro discussion
Awaken Your Ten Bodies: Unlock the Totality of Yourself
This Kriya is one of my personal favorites—it's the one I’ve practiced the most because of how deeply it reaches into every aspect of who we are. I’m excited to share this journey with you.
When we say "Ten Bodies," it might sound unfamiliar at first, but it's an ancient concept rooted in Kundalini Yoga. Each body represents a unique layer of your existence. While you may think of yourself as having just a physical body, the truth is, you are so much more! This Kriya helps you tap into these ten energetic layers, or "bodies," to achieve a deeper sense of balance, vitality, and self-awareness.
Let’s break it down quickly:
Soul Body: The part of you that connects to the infinite intelligence—the purest expression of who you are.
Negative Mind: The protective mind that looks out for potential risks and keeps you safe.
Positive Mind: The enthusiastic mind that pushes you to seek opportunity and growth.
Neutral Mind: The balance point that evaluates both positive and negative aspects, helping you make the best decisions.
Physical Body: Your temple, the vessel for all your life experiences.
Arc Line: Think of it like the glowing filament in a light bulb—your channel for energy and intuition.
Auric Body: The energy field that surrounds you, radiating your personal magnetism.
Pranic Body: Your life force, the energy that flows through you, keeping you alive and vibrant.
Subtle Body: The part of you that exists beyond the physical, reaching into other dimensions.
Radiant Body: Your magnetic presence, the energy that others feel when you are aligned and empowered.
Through this Kriya, we will activate and balance each of these ten bodies, allowing you to step into your full potential. Whether you’re looking to boost your energy, sharpen your mind, or simply feel more connected to yourself and the world, this practice is designed to help you open, rather than force, your way to new levels of power.
Why This Kriya is So Powerful
When I first started practicing Kriyas, I was drawn to the physical aspect. It felt like a warm-up for the body, and I loved how tangible the movements were. But over time, I realized there was so much more to it. This Kriya helped me access parts of myself that I didn't even know existed, especially when life got tough or I needed extra strength to achieve my goals.
For example, in my early career as an athlete and trainer in Los Angeles, this practice gave me the courage and the energy to build my dream gym and train professionals at the top of their game. It wasn’t just physical power; it was mental clarity, emotional resilience, and a deeper connection to my purpose.
As you move through this practice, you'll notice that it feels challenging at times. But instead of pushing through with force, I encourage you to open up—open to new parts of yourself, open to a deeper flow of energy. As we go through the movements, you’ll begin to understand that the power isn’t in the struggle; it’s in allowing yourself to expand into your full radiance.
Take the Next Step: Experience the Full Kriya
You’ve already had a taste of what’s possible through this Kriya, but the real transformation happens when you practice it fully. Each movement, each breath, brings you closer to unlocking your ten bodies and integrating all aspects of yourself. Imagine feeling more aligned, more powerful, and more radiant in your daily life.
I want to invite you to take that next step and explore the complete Kriya practice with me. You can sign up for my membership program today and start with a 7-day free trial, where you'll have full access to this Kriya and many other transformational practices.
Click below to start your free trial and begin your journey of self-awakening!